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Video SwimSmart I: Prepare Early

swimsmart1

Video SwimSmart I: Prepare Early Practicing open-water swimming well in advance of your race could help you have a successful Ironman race. In the video above, IRONMAN world champion Greg Welch share why training in a lake, river, or ocean as often as possible is important. Source: www.ironman.com

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IRONMAN SwimSmart: Top 10 Checklist

SwimSmart Initiative

The World Triathlon Corporation has developed a checklist to help you get ready for your open water swim.   Download the IRONMAN SwimSmart: Top 10 Checklist IRONMAN SwimSmart: Top 10 Checklist An open-water swim in a triathlon is substantially different from swimming in a pool. To alleviate stress, it’s important that you arrive on race day healthy, fit and prepared. Here’s ...

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IRONMAN Introduces SwimSmart Initiative in North America

Swim Start Initiative

IRONMAN Introduces SwimSmart Initiative in North America In May 2013 Ironman announced that it was introducing a two-phase SwimStart initiative with the goal of “improving athlete satisfaction and reducing anxiety during the swim portion of the race.”  The actions came after a full review of the swim portion of the full-distance Ironman events in North America. “Ironman and Ironman 70.3 ...

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