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Video SwimSmart I: Prepare Early

Video SwimSmart I: Prepare Early


Practicing open-water swimming well in advance of your race could help you have a successful Ironman race. In the video above, IRONMAN world champion Greg Welch share why training in a lake, river, or ocean as often as possible is important.

Source: www.ironman.com

josh the otter

pool safely

jabari of the water

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